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Chest Flyes with a Therapy Band

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Exercise Details
Body Region:Chest
Specific Area:Chest
Exercise Type:Strengthening
Equipment Used:Therapy Band

Chest Press with a Therapy Band

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Exercise Details
Body Region:Chest
Specific Area:Chest
Exercise Type:Strengthening
Equipment Used:Therapy Band

Deep Chest Stretch

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Exercise Details
Body Region:Chest
Specific Area:Chest
Exercise Type:Stretch
Equipment Used:N/A

Upper Chest Stretch

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Exercise Details
Body Region:Chest
Specific Area:Chest
Exercise Type:Stretch
Equipment Used:N/A

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Office Hours

Hagerstown

Monday 9-12 3-6
Tuesday Hancock Hancock
Wednesday 9-12 3-6
Thursday Closed Closed
Friday Hancock Hancock
Saturday Closed Closed
Sunday Closed Closed


Hancock

Monday Hagerstown Hagerstown
Tuesday 8-11 3-5
Wednesday Hagerstown Hagerstown
Thursday Closed Closed
Friday 8-11 3-5
Saturday Closed Closed
Sunday Closed Closed